Get fit

"Embark on a wellness journey with F8T's focus on fat reduction and tackling adiposopathy. Benefit from medical pro-designed programs, personalized diets, and health coaching for lasting well-being. No calorie counting, no fads—just practical advice, ensuring a healthy lifestyle with the option of doctor supervision. Get fit and stay healthy with F8T."

Biggest loser

"Meet 'The Biggest Loser' package, tailored for BMI over 30, aligning with F8T's principles of fat reduction and tackling adiposopathy. Our program, crafted by medical experts, prioritizes enjoyable lifestyle changes, emphasizing delicious, healthy foods, increased physical activity, and sustainable habits for organic weight loss. Experience a vigorous exercise regime and dietary modifications tailored to your needs."

Never before ever after

• "Embark on 'Never Before, Ever After,' aligning with F8t's principles of fat reduction and tackling adiposopathy:

Lose It! Jump-start your weight loss with a two-week phase, shedding 3 to 5 kilograms safely. Focus on breaking unhealthy habits, adopting healthy ones, and gaining a psychological boost for lasting results.

Lose It!Safely shed 3 to 5 kg in a two-week phase, focusing on breaking unhealthy habits and gaining a psychological boost for lasting results.

Live It! Embrace a lifelong health approach, learning food choices and healthy habits for steady weight loss until your goal, ensuring permanent maintenance."

Love It! Achieve and maintain a healthy weight as our health coach enhances overall well-being, exploring other dimensions of wellness."