During Pregnancy Program
"Elevate your pregnancy experience with F8T's During Pregnancy Program, focusing on fat reduction and tackling adiposopathy. Embrace 9 essential tips for a thriving journey,
1. Including healthy eating,
2. Prenatal vitamins,
3. Hydration,
4. Prenatal checkups,
5. Maintaining a healthy weight,
6. Staying active,
7. Ample sleep,
8. Stress management,
9. And cultivating good habits.
Commit to a healthy lifestyle for yourself and your baby."