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  • Why Life Style Modification Is Important?

    "F8t focuses on fat reduction and addressing adiposopathy to combat chronic diseases. Over 80% of health risks stem from modifiable factors influenced by genetics and lifestyle. Our Therapeutic Lifestyle Change (TLC) programs, endorsed by medical organizations, empower individuals to manage root causes, alleviating health burdens and reducing costs effectively."

    REAL PEOPLE, REAL SOLUTIONS

    CUSTOMIZED PLANS FOR YOU

    RECIPES & MEAL PREPARATION

    LIFESTYLE MODIFICATION

    HEALTH COUNSELLING

    Our App

    How it works?

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    Doctor Consultation

    A lifestyle medicine doctor is specially trained in healthy lifestyle factors, such as nutrition, sleep, stress management, exercise, substance abuse, and building healthy relationshihw. They educate and empower patients with tools to change their behaviors and take control of their health.

    Diet Consultation

    We will plan a personalized diet based on our consultation and blood test analysis. within 48-72 hours after the initial consultation. As we are using food as medicine approach each plan is personalized and ingredients and nutrients will be as per the condition and covers your daily nutrient requirement. You will be receiving this plan via APP.

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    Lifestyle Modification

    You will receive a call depending upon your available time before starting the plan and we will be discussing about your exercise plan and how the diet plan works, with a detailed life style changes to be followed and things to be remember in the plan then you will begin the plan with full confidence.

    Health Assessment

    Analyzing your body composition with present weight, height and fat and muscle percentage and evaluating your body type, health condition and priority and suggesting blood test parameters if required.

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    Follow Up

    Regular monitoring of diet, exercise and vitals through Whatsapp support and APP. Interesting Nutrition facts you will receive a regular Nutrition facts from Fight Fat Health and Wellness which boosts you instantly. You will receive a message to update your food and exercise, steps, water intake, sun light exposure along with the images. In short you will be monitored every single day hence you will not be deviated from the plan.

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    333 Purva summit, iSprouts, Kondapur
    500084

    • 7997006006
    • 7997001001
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